DAJLIEN training weight
DAJLIEN training weight
DAJLIEN training weight
DAJLIEN training weight
DAJLIEN training weight
DAJLIEN training weight
DAJLIEN training weight
DAJLIEN training weight
DAJLIEN training weight
DAJLIEN training weight
DAJLIEN
Training weight, ring shaped/light green, 3 kg | 7 lb

$29

905.676.54
5% on purchase voucher with IKEA Family

Parcel delivery for $8.95 in 2 days
Available at Click & Collect in Bayamón, Ponce and Carolina

5% on purchase voucher with IKEA Family


These 2 weights are made of cast iron and weigh 6.6lb each. With their round shape and rough surface, they are perfect for various exercises that strengthen your arm and back muscles.
Article no 905.676.54

DAJLIEN
Blanket, light green, 130x170 cm | 51x67 "

$22.99

$18.99

-17%
DAJLIEN
Step stool

$45

$34.99

-22%
DAJLIEN
Exercise mat, green, 70x110 cm | 2 ' 4 "x3 ' 7 "

$23.99

$18.99

-20%

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DAJLIEN
Valet stand, light green, 139 cm | 54 3/4 "

$59

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DAJLIEN
Hand towel, yellow, 30x50 cm | 12x20 "

$3.99 / 2 pack

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DAJLIEN
Utility cart, light green

$89

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DAJLIEN
Bench with storage, bamboo

$115

DAJLIEN
Valet stand, white, 139 cm | 54 3/4 "

$59

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DAJLIEN
Belt bag, green

$5.99

$4.99

-16%
DAJLIEN
Shower towel, yellow, 70x140 cm | 28x55 "

$5.99

$4.99

-16%

More options available



Key features

With these 2 training weights you can do several different exercises that help you strengthen arm and back muscles

Made of cast iron and weigh 3 kg each.

To train your shoulders – place your arms straight down with one weight in each hand. Slowly bring your outstretched arms straight up until you reach shoulder height and slowly lower them again.

To train your biceps – stand with your hips wide apart and lift the weights up towards your chest by bending your elbows. Lower them slowly again.

To train your triceps – lean slightly forward with your arms at a 90-degree angle, then lift the weights straight back until your arm is extended.

Designer

A Deo/S Fager/M Ganszyniec/P Machado

DAJLIEN – an exercise collection for your home

We all know how difficult it can be to start exercising, but the DAJLIEN collection hopefully makes taking that first step easier. Our designers have created products that you don't have to hide in the wardrobe. There is also a trolley where you can store accessories, towels and other things that you want close at hand when you exercise. Some can even become part of your decor since the weights can be used as bookends and the exercise bench transforms into a coffee table.

Designers A Deo, S Fager, M Ganszyniec and P Machado

“The clean, generic shape of DAJLIEN training weights makes them so anonymous that it can be hard to see what it is. That was also my idea with the design – to make it so generic that you can always have the out in the open, maybe as bookends or to keep the napkins in place. But first and foremost, they are of course flexible tools that help you get more out of your training. And since they “only” weigh 6.6 lbs each, I hope you can lift both at the same time.”

Measurements

Assembled size

Weight:7 lb
Package quantity:2 pack

Package size & weight

Do you take it home? Make sure it fits in your vehicle.

Length: 7 ¾ "
Width: 7 "
Height: 3 ½ "
Weight Gross: 13 lb 9 oz
Weight Net: 13 lb 3 oz
Volume per package: 0.12 cu.ft

Materials

Cast iron, Epoxy/polyester powder coating
DAJLIEN training weight


Ideas & inspiration

DAJLIEN, train your own way
DAJLIEN, train your own way

But everything can be training. Because what is training? Is it speed and stamina, 100 reps, no pain, no gain, or abs and legs of steel? Or is it playtime with your kids? Yoga after a long day at work? Jumping jacks at your desk? Could it be tidying your home, doing the grocery shopping, walking the dog?

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